4 Master Ab Training Tips

Ab training is on of the most common exercises people do in the gym. Yet, about 90% of the time they are trained the wrong way. In this video, I’m going to show you 4 Master tips that you should apply to every ab training session.

2 thoughts on “4 Master Ab Training Tips

  1. Karen McQuistion says:

    Great video Joe and good reminders!

  2. Lyle Wilkins says:

    Awesome stuff, you let me know that I am doing it right, plus you add more work to my workout, keep up the good work.

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